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Chair Yoga for Seniors

mar, 15 nov

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The Congregational Church of Bound Brook

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. An eight-week course begins: November 1st 10:30-11:30am

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Chair Yoga for Seniors
Chair Yoga for Seniors

Horario y ubicación

15 nov 2022, 10:30 – 11:30

The Congregational Church of Bound Brook, 209 Church St, Bound Brook, NJ 08805, USA

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