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The 5 Factors of Health - Presented by Alisha Uccardi
mié, 06 ene
|Virtual Link: https://bit.ly/2JBSTPe
Alisha will share what the 5 factors of optimal health are and methods we can use to change our habits so we can strive more purposefully towards our best health. Adapted from Ben Bergeron’s principles from his book "Chasing Excellence". SCLSNJ YouTube Channel - https://bit.ly/3816oRK
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